Many people spend Sundays as a rest day, time to refresh, and prepare for the week. They spend the time shopping for groceries, cleaning, and cooking. Its been one of those days for me. Ok so to be honest there is no cooking happening here today and it’s not Sunday lol. But I spent hours throwing things away that I no longer use, changing bedding, washing clothes, cleaning floors, etc. The feeling when its all done, clean, and smelling good is absolutely wonderful! It becomes part of our stress relief. While life can be hectic and time gets the best of us to keep it decluttered at all times…..our environment should be peaceful and clean. We can’t focus on others until we are right ourselves. So blast your favorite music, get focused, clean, and refresh – it clears our mind, manage our stress, and helps us stay focused.