Life is so hectic – there is always work, family, meetings, activities, bills….I could go on! We do our best to ensure that it’s all ongoing, and no balls are dropped. I don’t know about you but if life doesn’t impact me physically then it impacts me mentally. It’s extremely difficult to keep going and not get stressed or frustrated. All we can do is prioritize and handle life’s situations to the best of our ability. It’s not easy, sometimes it is difficult enough where you don’t want to deal with it all.
Take the timeout that you need. It could be as simple as a mental day from work – just take a break to do nothing. In my case sometimes I need a hiatus from something that is stressful, it’s not like I’m giving up but just need break away from it. Take time to decompress, regroup, then get back at it. Go easy on yourself and give yourself a break, recharge your battery so you can move forward fully charged.